Start your workout in seconds.
Pick a template or build your session on iPhone. Weights carry over from last time. You're lifting before you've thought about it.
Tracks every rep automatically on Apple Watch.
Shows exactly where your control holds — and where it breaks.
The watch handles tracking so you don't have to think about it. When the set's done, your phone shows you what happened.
Pick a template or build your session on iPhone. Weights carry over from last time. You're lifting before you've thought about it.
Apple Watch counts your reps and tracks your tempo in real time. Haptic cues keep you honest when fatigue builds.
After the set, review each rep's tempo balance, consistency, and control on iPhone. Spot the rep where form started to break.
Track volume, consistency, and workload trends across sessions. No guessing whether last week was better.
Concentric, eccentric, and holds measured in real time. Haptic cues keep your tempo honest when the set gets hard.
See and feel your tempo during the rep, not after the workout is over.
The watch captures every rep. You just lift.
Designed to give you what you need mid-set without demanding attention.
Choose a template or build a session. Weights carry over. You're ready in seconds.
Reps are counted automatically. Tempo is tracked in real time. You just focus on the set.
Review control, consistency, and progress on iPhone. Know exactly where the set held up.